Forgiveness is a Blessing
Forgiveness is a blessing to the forgiver and the person being forgiven. Sometimes it is the same person. In other words we can choose to forgive ourselves from behaviors we have judged ourselves for.
Saturday was Yom Kippor the holiest day on the Jewish calendar (lunar calendar).
In honor of this “Day of Atonement” I focused on forgiveness and what it meant to me.
Forgiveness really is all about ourselves. The more we can let go the more we can move on and fully embrace our lives. If we are not forgiving then the person it affects the most is us.
I wrote a few pages of things to forgive myself for and as I wrote them I could feel a release inside of me … a healing.
Here are just a few of the things I have noticed about myself over the years and have chosen to forgive myself for:
Rushing and making it just in time
Not fully taking in the moment
Preaching my ideas to those that do not care…i.e…family 🙂
Eating too fast
Not trusting in myself
Playing and thinking small
Not speaking up
Constricting instead of expanding (I just breathed very deeply – confirmation!)
Holding my breath
Not feeling worthy
Not seeing Source inside myself
Working too hard
Well that’s 12 and I can assure you there are many more.
I am going to keep writing. There is so much!! Perhaps I can inspire you to write along with me?!
I am in gratitude and appreciation for you.
Love and Inspiration!
Wendy
Childrens’ Playground Paradise
The other night I found myself mildly out of sorts about something. I say mildly because it did not keep me awake.
Yet it was still on my mind yesterday when I woke up. I had a lot of writing to do so I chose to first grab a cup of coffee at Whole Foods. I took along my spiral and my pen and for almost three hours I wrote. I’m writing my signature speech … my life story and I have to tell you it is flowing right out of me!
On the way home I suddenly had this urge to be outside and I thought of a particular park that is in my general neighborhood but across the bayou in another section.
I made my way over there and drove all around the park to choose the best place.
Then I left my Blackberry in the car … something I rarely do, if ever and I hiked to the childrens’ playground. Since the sun was shining brightly I chose to climb up and into one of the covered areas and I sat there just relaxing.
It was so nice to be quiet and still outside in nature in the middle of the day!
I closed my eyes, breathed deeply and looked for the light in the distance. It takes practice to find the light. Once you can find that light focus on it and then bring it closer to you. It will help you focus in your daily life.
I began staring at the grid structure in front of me and at times it seemed as though it was somewhere else instead of right in front of me. It was an illusion and it felt as if I was somewhere else at times. And I felt like I was in a trance when I really focused on that grid structure.
Finally I put my jacket under my neck as I stared upward, soaked in the heat from the sun and listened to the locusts (the sounds of the physical universe!) as they were singing!
All of this allowed me to relax. I cannot control anybody in my world. The only person that I can work on is me. And the only way that I can do that is to be living fully in the present and nurturing my spirit.
And that is what I did yesterday.
What are you going to do today that will nurture your spirit? Perhaps you can choose one simple thing to nurture your spirit everyday.
Love and Inspiration!
Wendy
Life Purpose
Yesterday I mentioned that I traveled to Phoenix for a Life Purpose Summit. It was an amazing weekend and I received confirmation and some important details about my life purpose.
For almost 2 decades I have had visions of myself on stage speaking. I’ve had many thoughts about speaking about my life.
Last year I took a speaker training and for the past several weeks speaking has really been foremost on my mind. In fact I have begun practicing in front of my flip cam.
I say that I do not have a fear of public speaking though I am sure that I will be feeling the butterflies in my stomach! Soon I will find out as I will begin telling my life story and how it has led me to where I am now.
I have a core message to share that I have been told will be very healing. I have always said that stories heal because people take what they need from the story to gain insights about their own lives.
Admittedly I feel a bit nervous to be so authentic and vulnerable in front of people that I do not know yet since I know this is my life purpose to be sharing my story I know I must. I trust that once I share my story for the first time it will motivate me to continue.
So I have been writing my speech and yesterday I booked my first talk to a group of very supportive women! When things happen fast that is when you know you are on the right track!
Love and Inspiration!
Wendy
Inspired Action in Perfect Timing
I attended Baeth Davis’s Life Purpose Summit in Phoenix this past weekend. It was a last minute choice and I am in deep gratitude for how it all came together.
When I heard about it a couple of weeks before I felt the desire to attend deep inside my body. Instead of taking action to go I just kept seeing myself there and I knew that I would be there.
The best part was when I emailed a friend in Houston to tell her about it and the fact that there was a way she could go as my guest and we could then save money. She emailed back to say that she was already enrolled and had a friend that was splitting the cost of the event.
Then she offered that her boyfriend wanted to go and would be interested in splitting the cost of the ticket with me. As the event was getting closer he realized that he wanted to be there!
It is so interesting when this happens because it is an confirmation of listening to my intuition. Or was I simple feeling inspired?!
It seems like a combination of both.
The important point here is to listen and take action when you are guided.
Once I made the choice to go and said YES all the necessary doors were wide open to create the perfect adventure and I manifested many unexpected pleasures! That’s how the law of attraction works!
Love and Inspiration!
Wendy
Instant Manifestation and Natural Dog Food
Here’s a fun little short story about an instant manifestation I experienced today.
Earlier I was walking through Whole Foods and noticed a small table with some dog food samples and I was told they are good enough for humans to eat.
Do you think I had a taste?! Ha! Perhaps I will tell you in a bit 🙂
I told the owners of Doggie Lunchies that I did not have a dog so did not need any dog food right now. Yet they smiled and I felt such a warmth from them that I was inspired to walk back to the table and tell them I would mention it to my friends that have dogs. And of course they were very appreciative.
Then I was off and less than 5 seconds later I saw my high school friend Jackie. She had been on my mind to call and meet for lunch so it was extra fun to see her.
I immediately told her about the dog food knowing she is a dog lover. She said that she was at Whole Foods to buy dog food! So we walked over to the sample table and had some laughs over this instant manifestation!
Seems like these instant manifestations are happening more and more these days.
Anyway, the dog food had all natural ingredients that one would see in “people” food. I watched the two owners taste the dog food and then my friends tasted it and said it was good. I thought that was really interesting!
Do you think I tasted it?!
Love and Inspiration!
Wendy
Worthiness = Value = Success
In the past year I have been delving deeply into my level of worthiness. There were some painful experiences in my personal life relating to my immediate family that made me stop and think and explore.
It began very innocently when I made some requests, spoke my truth and took some actions with my family over a period of several months. The responses I received shook me at my core.
Without realizing it I was beginning to raise my level of worthiness and saw it was time to let go in every way possible.
First I let go of a material item that I had been trying to get returned to me. It was too painful to ask anymore.
Releasing the material item allowed me to let go of the past.
I was brought back into my childhood where I began remembering choices I made.
There were so many things I was figuring out and in one minute I had an aha and the next minute I was in tears.
I was reliving my childhood and feeling extreme amounts of fear and sadness. After several weeks of this intense emotional upheaval I sought professional help.
After two sessions I was able to fully connect this time of my life with my level of worthiness. I’ve also had several energy healing sessions to let go of this old energy from my body.
At a very young age I took responsibility upon myself to take care of my younger siblings because my intuition told me to. Yet how much can a child know to take care of two younger children … in a sufficient manner?
As mature as I was at that time I lived in fear practically everyday of my childhood (and well into my adult years). I did not have friends at school because I was always busy at home being an “adult” and did not know how to socialize.
When I realized at that young age that I was not doing a very good job taking care of my siblings and that I resented the situation I was put in I took on a tremendous amount of guilt.
I did my best but my best was not good enough … so I thought.
And when I look back on my adult life about 3 decades I can see how much I tried and tried to do enough as an adult. Giving big gifts, hiring family, doing what was expected and never feeling as if it was enough.
This translated into “I am not enough.”
I was attempting to make up for what I was not able to do as a child and much of this was unconscious.
That guilt was locked away until earlier this year. And I believe that my siblings and I have had a unhealthy energetic connection all these years because of this. Who knows what they were thinking about me when we were all so young. Maybe they wished I had done more too and could be holding some resentments towards me that they are not in touch with.
Now when I look back over the past 3 decades I can see that I did all I could. Everything I gave came from my heart. There was nothing more I could have done … as a child or as an adult. I did my absolute best.
I’m human after all!
More appropriately it was not my responsibility to take on the role of a caretaker as a child. It is just the role I was cast in.
As I began realizing this I was removing layers of guilt, sadness, fear and unworthiness.
I had unraveled one of the biggest mysteries of my adult life and I discovered the root of all my deep sadness! I was beginning to cry more tears of joy rather than tears of sadness.
The rewards are immense!
I have been getting much more in touch with my purpose and I have been recognizing my value. I have been standing for myself in expanded ways.
The best part is that I am experiencing a deep sense of inner peace.
If everybody on earth could feel this deep sense of inner peace we would not have wars and we would all be healthy and wealthy in every way imaginable.
I urge you to continue doing your work. I know I am!
If you remember experiences from your life there is a reason for it. I always remembered some specific times of my life but did not realize the power they had over me. Trust that all is unfolding in perfect timing. This way you can let go of any judgments you may be feeling about yourself.
I know that everything I have experienced in my life has been for a reason. It has all been leading me to where I am now and where I am going.
When you begin changing and immersing yourself into finding the truth about yourself you may experience pain. Get the help you need by calling a therapist or an energy worker or coach.
Listen to your intuition about what is right for you. Do not suffer. There has been enough of that. You came here to enjoy your life.
When are you going to fully step into that role?!
Remember change begins at home … it begins deep inside you and me 🙂
Love and Inspiration!
Wendy
PS. Book your complimentary 30 minute session ->
Authenticity and Being You
A few years ago a close friend of mine gave me a plaque for my birthday and today I am inspired to share it with you.
What it really means to me is to be who you are at your core. Stay true to yourself with all the chaos going on around you … whether in your personal life or in the world at large.
Be authentic.
Speak from your heart.
Be kind and loving.
Remember who you came here to be.
This will set you free from competition, fear and scarcity and will help you experience joys you have yet to imagine.
You deserve everything you dream about.
Be in gratitude for everything you experience in life now.
Breathe deeply several times a day and let it become a frequent behavior!
Open yourself to living your life in divine inspiration and creativity!
Take inspired actions with passion and joy.
Experience your most fulfilling life!
Love and Inspiration!
Wendy
Swimming Keeps Me Connected to Source
I’ve been swimming several times per week since the beginning of the summer and have been noticing that I feel more connected to Source when I am in the water.
Since breathing during swimming is very conscious I notice a deeper connection to Source every time I take a breath. As I look up at the cosmos and see the sun I make a conscious connection several times while I am swimming laps.
Last weekend I had a session with a shaman for the first time and told her about my swimming experience and she told me that when we are in the water it is the closest thing to source. I thought that was pretty terrific to hear!
For a while my connection to Source was more conscious and intellectual than in the cells of my body or “in my bones.”
And I am sure there is still much of the conscious and intellectual connection with Source but in the past 10 days there has been a huge shift inside of me and I can feel Source in my body on much deeper level.
This deeper connection can occur for anyone. It takes a lot of conscious conversation with self, practice connecting to the cosmos, perhaps some coaching and classes and a whole lot more of things I have experienced personally and much that I have not experienced.
It takes commitment to be connected. Some will feel the connection faster and others will take much longer.
For me it has taken a lifetime it seems … well over two decades to be where I am. And I know that there is so much more to be connected to.
I will keep going for it is my nature to continue to grow personally. The more we can insert concepts into our body and mind and place our attention on them the more we will become connected deep within.
Lights begin to turn on inside … a little bit here and a little bit there … until the entire room is lit up.
I am feeling myself all lit up.
I am feeling myself being all lit up.
I am feeling myself being my light.
I am light.
I am.
I am that I am.
Love and Inspiration,
Wendy
Conscious Language and Sacred Body Language
This past Monday a friend forwarded an email about a Conscious Language and Sacred Body Language intro class that Robert Tennyson Stevens would be giving the following night.
I felt inspired and asked her if she has ever taken any classes from him and if so how did it help her. She answered back that it helped her become more conscious of her words.
The next day I was already making excuses to myself about why I might not be able to go. I let my body get dehydrated from being in the sun and not drinking enough water the previous few days. At the end of the day I called my friend and said I might not go and told her why.
She told me to drink some water and come. I saw that as spirit telling me to take this seriously. It is so easy to buy into what someone is telling you as true but she did not and I am very grateful for her response.
I did drink some water and then I googled Robert Stevens and the first thing I was led to was one small paragraph. After just browsing the first two sentences I knew I had to be there. It was that simple. I was really inspired now.
So I rushed to get there and I was late and that was ok. I just knew it was on purpose for me.
I was mesmerized by what he had to say. I’ve been immersed in the study and practice of work in the area of the body and mind for over 25 years and this work seemed to bring everything I have learned together.
It would be too much for me to try and explain here.
I was gifted with a wonderful coaching session at the front of the room by “Bob” because I was ready for it. He told us that if anyone in the room had any symptoms in their body he would be doing a demonstration later in his talk.
When he made that announcement I knew I was going to have that experience. I felt it in my entire being. When he said “now is the time for whoever was going to be coached to come to the front of the room.” I was out of my seat in a split second and made my way from the back.
He asked me what my symptom was and I told him it was “pain in my left hip.”
He asked me what I was not moving forward in my life with. After a few moments I told him that I had not been moving forward in the area of speaking. The entire time he watched my every movement … if I scratched my nose, put my hand on my chin, stayed frozen in my stance.
There were many movements he pointed out to me and the entire room. It was amazing! He was able to read what was going on with me just by watching my body language and movements! This is what he calls “Sacred Body Language” because he is working with each person’s higher truths. He facilitated my “upgrade” and kept reminding me to breathe! I felt changed at the end of the demo!
The next morning after I opened my eyes I rolled onto my left hip and the pain was gone from the that area. What a blessing!
I then registered for all of his classes for the rest of the week and I experienced many major “upgrades” and made new friends. At the end of the class yesterday I told him that I felt Source in my body in a new way. I had upgraded to feeling myself as Source. Thank you Bob!
If this sounds interesting at all to you I recommend you visit his website at http://www.masterysystems.com. The work is divine! It created miracles and manifestations! I witnessed several other instant physical healings!
And as Bob asked the class all weekend long when he was working with someone on a particular area “Vote His/Her Victory” …
When we vote victory for others from our heart we are in essence voting victory for ourselves!
I vote YOUR victory for success, happiness and health in your life!
Love and Inspiration!
Wendy
Writing How Do YOU Do It?
Over weekend I took several hours to get some writing completed that I have been wanting to do for several weeks.
I started writing a few times and was never able to make the kind of progress I was desiring.
What was different for me this time?
One, maybe two things…
First, I am a different person than I was several weeks ago. Actually I am a different person than I was when I woke up this morning!
So there is a different energy inside of me that supports me in completing all the tasks at hand.
What was really different for me is that my laptop decided to go to sleep and over the weekend I did not feel like sitting in my home office at my computer.
I get stir crazy sometimes! So I grabbed a stack of paper and drove to Whole Foods (did I mention I love it there?!).
I had all my notes from the 4 part audio series I created recently and I took out a piece of paper and I started writing. To my amazement the words just flowed out of me and before I knew it I had completed five separate marketing letters.
Sure … maybe it was because I was finally ready to knock these letters out but I think it is something much simpler than that!
I was holding a pen in my hand and writing the old fashioned way! Pen to paper writing! What a concept!
If I ever had any blocks with inspiration it is when I am writing marketing copy! So my laptop deciding to take a siesta and leading me to be inspired to simply write by hand was the best thing that could’ve happened.
In a way you can call it “downstream” writing for those of you who follow Abraham! For me it was the path of least resistance!
When I thought about it later I realized that holding the pen in my hand brought out my creativity. It allowed me to be inspired while I write because when I was a child I wrote with my bare hands too!
So I moved past a major stuck point to complete this writing because I listened to inspiration and I took immediate action!
Of course now I am getting ready to type my notes and then there will be some editing but I am much further than I would have been.
Maybe next time I will be inspired how to write just as quickly while I type!
And it sure would be great to have a working laptop again!
Love and Inspiration!
Wendy
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