And today we move into what I like to call the “FUN pathways!!”
I stumbled upon a process that created an instant shift for me. And when I say shift I mean that my head turned and I knew something very powerful had changed inside of me. Continue reading
The processes of Letting Go, Discovering and Releasing takes you to the door of the room where your treasure box resides. After all these years you finally have access to your beautiful God given gems that you have been denying for so long.
You look inside and see the gem and reach in Continue reading
It is time to celebrate who you are … period. Celebrate the fact that you are alive.
If you are here reading this email you have probably experienced some challenging times and you have made it this far. Be grateful and celebrate this now! Continue reading
- It is time to take it in deeper. This is how transformation happens.
WHAT IT WILL TAKE:
It is going to take TENACITY to do this work.
When I owned my big ergonomics company, Continue reading
I produced this video the other day about owning the fact that I am an artist. It has been many levels of owning this truth about myself! If you are an artist and especially if you are in the process of owning this truth about yourself or if you have some inklings it may touch you in some way. And I make no apology about showing a bit of unexpected emotion 🙂
My last post talked about being more authentic and I have been really quiet because I have been processing and allowing myself to hear inspiration. That is pretty much how the entire year has been and as we approach 2011 I am feeling into appreciation for myself and how I have chosen to shift this past year.
It is the holiday time and I am feeling compelled to write a bit about one of the biggest challenges of my adult life. It has centered around the relationship I’ve had with my younger sister. I wrote about this some months back after having reached a new level of clarity and now I realize how much deeper that clarity has become and how it has allowed me to stand in my worthiness at new heights.
I’m just one who will do whatever inner work is necessary to feel good by going back into the sad areas of my life. Last year this time I started to connect with a much younger part of me and was able to get in touch with the sadness that I had felt for my entire life. The sadness was centered around many experiences I always remembered but did not realize had such impact on my life. How I did not realize that I do not know. I guess I was just not ready to do this work.
Close to a year ago I began talking about some of the experiences with others and I found myself reduced to tears almost immediately in the beginning. I did not realize how much I had stuffed my feelings my entire life. So much had been living inside of me and I was releasing. After sharing stories with people that cared I could feel that the pain was slowly diminishing. I did have many energy shifting sessions and hypnosis which were very helpful yet it was my constant focus on healing the sadness that helped me to feel better.
I see how for years I tired myself out trying to understand what happened that created the dynamics of our relationship and I realize how I extended myself in ways that were not loving towards myself. It has been time for me to step into who I came here to be and this was only going to happen with a heightened sense of clarity of this part of my life.
It has taken a good deal of inner strength to stand for myself … to stand for my happiness … even if it was going to appear to rock the boat. My guess is that there will be more work to do in this area and I trust that it will all happen in perfect timing. Yet for now I am feeling much more peaceful than even just a few months ago. And at some point perhaps I will share more about this journey either here or in one of my speaking engagements. I am all about shifting and growing and if my story can help inspire someone then I am happy to share.
I’m so thankful for the relief and the best part is that I’ve been stepping into a bigger me, valuing myself and asking for what I want.
I’m excited about 2011 for many reasons. I’m excited about serving. I’m excited about being. Most of all I am proud of who I continue to become.
Keep standing for yourself no matter what. And if you want I will stand for you too!
Love and Inspiration!
In the past year I have been delving deeply into my level of worthiness. There were some painful experiences in my personal life relating to my immediate family that made me stop and think and explore.
It began very innocently when I made some requests, spoke my truth and took some actions with my family over a period of several months. The responses I received shook me at my core.
Without realizing it I was beginning to raise my level of worthiness and saw it was time to let go in every way possible.
First I let go of a material item that I had been trying to get returned to me. It was too painful to ask anymore.
Releasing the material item allowed me to let go of the past.
I was brought back into my childhood where I began remembering choices I made.
There were so many things I was figuring out and in one minute I had an aha and the next minute I was in tears.
I was reliving my childhood and feeling extreme amounts of fear and sadness. After several weeks of this intense emotional upheaval I sought professional help.
After two sessions I was able to fully connect this time of my life with my level of worthiness. I’ve also had several energy healing sessions to let go of this old energy from my body.
At a very young age I took responsibility upon myself to take care of my younger siblings because my intuition told me to. Yet how much can a child know to take care of two younger children … in a sufficient manner?
As mature as I was at that time I lived in fear practically everyday of my childhood (and well into my adult years). I did not have friends at school because I was always busy at home being an “adult” and did not know how to socialize.
When I realized at that young age that I was not doing a very good job taking care of my siblings and that I resented the situation I was put in I took on a tremendous amount of guilt.
I did my best but my best was not good enough … so I thought.
And when I look back on my adult life about 3 decades I can see how much I tried and tried to do enough as an adult. Giving big gifts, hiring family, doing what was expected and never feeling as if it was enough.
This translated into “I am not enough.”
I was attempting to make up for what I was not able to do as a child and much of this was unconscious.
That guilt was locked away until earlier this year. And I believe that my siblings and I have had a unhealthy energetic connection all these years because of this. Who knows what they were thinking about me when we were all so young. Maybe they wished I had done more too and could be holding some resentments towards me that they are not in touch with.
Now when I look back over the past 3 decades I can see that I did all I could. Everything I gave came from my heart. There was nothing more I could have done … as a child or as an adult. I did my absolute best.
I’m human after all!
More appropriately it was not my responsibility to take on the role of a caretaker as a child. It is just the role I was cast in.
As I began realizing this I was removing layers of guilt, sadness, fear and unworthiness.
I had unraveled one of the biggest mysteries of my adult life and I discovered the root of all my deep sadness! I was beginning to cry more tears of joy rather than tears of sadness.
The rewards are immense!
I have been getting much more in touch with my purpose and I have been recognizing my value. I have been standing for myself in expanded ways.
The best part is that I am experiencing a deep sense of inner peace.
If everybody on earth could feel this deep sense of inner peace we would not have wars and we would all be healthy and wealthy in every way imaginable.
I urge you to continue doing your work. I know I am!
If you remember experiences from your life there is a reason for it. I always remembered some specific times of my life but did not realize the power they had over me. Trust that all is unfolding in perfect timing. This way you can let go of any judgments you may be feeling about yourself.
I know that everything I have experienced in my life has been for a reason. It has all been leading me to where I am now and where I am going.
When you begin changing and immersing yourself into finding the truth about yourself you may experience pain. Get the help you need by calling a therapist or an energy worker or coach.
Listen to your intuition about what is right for you. Do not suffer. There has been enough of that. You came here to enjoy your life.
When are you going to fully step into that role?!
Remember change begins at home … it begins deep inside you and me 🙂
Love and Inspiration!
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