healing
Unleash Your Creativity – FREE offer for a handful of people
– Is there a creative person inside of you knocking on the door trying to get out?
– Or maybe you have been creative in the past and you’ve started many projects but rarely finish them?
– Perhaps you create art and wouldn’t dare call yourself an artist yet something tells you that if you did it would change everything?
If any of this rings true for you then watch my video.
If my offer calls to your heart and feels right to you reach out to me ASAP.
Namaste,
Wendy
Art is Massage for the Spirit
There was a time when we considered massage for the body a luxury. As a previous corporate ergonomic consultant I observed how healing massage was for my clients who were in physical pain as much as I noticed how it helped me. Massage has been upgraded in the mainstream world to be a necessity to let go of aches and pains and increase range of motion.
What if art could heal the emotional pain? What if art in all its forms is why we are all here?
I believe that “Art is Massage for the Spirit.” Honor the artist in you by bringing it out into the world and be a part of healing the world through art!
Puppy Simba First Day
I just now realized this is the first post about my puppy, Simba who came to live with me exactly two (2) months ago today. This is the picture taken when I picked him up from my friend Christy Love of Feed Your Chakras who was watching him for a few days while I was preparing for him.
I’m a puppymom for the first time in my adult life and I had no idea at all the gifts that he would bring to me….besides dirty floors, teething bites and early morning wakeup calls! LOL
I am learning so much about unconditional love!
He is so precious and my “healing dog”….I will explain more later about what that means to me!
xo Wendy
Shifting and Claiming Value
My last post talked about being more authentic and I have been really quiet because I have been processing and allowing myself to hear inspiration. That is pretty much how the entire year has been and as we approach 2011 I am feeling into appreciation for myself and how I have chosen to shift this past year.
It is the holiday time and I am feeling compelled to write a bit about one of the biggest challenges of my adult life. It has centered around the relationship I’ve had with my younger sister. I wrote about this some months back after having reached a new level of clarity and now I realize how much deeper that clarity has become and how it has allowed me to stand in my worthiness at new heights.
I’m just one who will do whatever inner work is necessary to feel good by going back into the sad areas of my life. Last year this time I started to connect with a much younger part of me and was able to get in touch with the sadness that I had felt for my entire life. The sadness was centered around many experiences I always remembered but did not realize had such impact on my life. How I did not realize that I do not know. I guess I was just not ready to do this work.
Close to a year ago I began talking about some of the experiences with others and I found myself reduced to tears almost immediately in the beginning. I did not realize how much I had stuffed my feelings my entire life. So much had been living inside of me and I was releasing. After sharing stories with people that cared I could feel that the pain was slowly diminishing. I did have many energy shifting sessions and hypnosis which were very helpful yet it was my constant focus on healing the sadness that helped me to feel better.
I see how for years I tired myself out trying to understand what happened that created the dynamics of our relationship and I realize how I extended myself in ways that were not loving towards myself. It has been time for me to step into who I came here to be and this was only going to happen with a heightened sense of clarity of this part of my life.
It has taken a good deal of inner strength to stand for myself … to stand for my happiness … even if it was going to appear to rock the boat. My guess is that there will be more work to do in this area and I trust that it will all happen in perfect timing. Yet for now I am feeling much more peaceful than even just a few months ago. And at some point perhaps I will share more about this journey either here or in one of my speaking engagements. I am all about shifting and growing and if my story can help inspire someone then I am happy to share.
I’m so thankful for the relief and the best part is that I’ve been stepping into a bigger me, valuing myself and asking for what I want.
I’m excited about 2011 for many reasons. I’m excited about serving. I’m excited about being. Most of all I am proud of who I continue to become.
Keep standing for yourself no matter what. And if you want I will stand for you too!
Love and Inspiration!
Wendy
Forgiveness is a Blessing
Forgiveness is a blessing to the forgiver and the person being forgiven. Sometimes it is the same person. In other words we can choose to forgive ourselves from behaviors we have judged ourselves for.
Saturday was Yom Kippor the holiest day on the Jewish calendar (lunar calendar).
In honor of this “Day of Atonement” I focused on forgiveness and what it meant to me.
Forgiveness really is all about ourselves. The more we can let go the more we can move on and fully embrace our lives. If we are not forgiving then the person it affects the most is us.
I wrote a few pages of things to forgive myself for and as I wrote them I could feel a release inside of me … a healing.
Here are just a few of the things I have noticed about myself over the years and have chosen to forgive myself for:
Rushing and making it just in time
Not fully taking in the moment
Preaching my ideas to those that do not care…i.e…family 🙂
Eating too fast
Not trusting in myself
Playing and thinking small
Not speaking up
Constricting instead of expanding (I just breathed very deeply – confirmation!)
Holding my breath
Not feeling worthy
Not seeing Source inside myself
Working too hard
Well that’s 12 and I can assure you there are many more.
I am going to keep writing. There is so much!! Perhaps I can inspire you to write along with me?!
I am in gratitude and appreciation for you.
Love and Inspiration!
Wendy
Life Purpose
Yesterday I mentioned that I traveled to Phoenix for a Life Purpose Summit. It was an amazing weekend and I received confirmation and some important details about my life purpose.
For almost 2 decades I have had visions of myself on stage speaking. I’ve had many thoughts about speaking about my life.
Last year I took a speaker training and for the past several weeks speaking has really been foremost on my mind. In fact I have begun practicing in front of my flip cam.
I say that I do not have a fear of public speaking though I am sure that I will be feeling the butterflies in my stomach! Soon I will find out as I will begin telling my life story and how it has led me to where I am now.
I have a core message to share that I have been told will be very healing. I have always said that stories heal because people take what they need from the story to gain insights about their own lives.
Admittedly I feel a bit nervous to be so authentic and vulnerable in front of people that I do not know yet since I know this is my life purpose to be sharing my story I know I must. I trust that once I share my story for the first time it will motivate me to continue.
So I have been writing my speech and yesterday I booked my first talk to a group of very supportive women! When things happen fast that is when you know you are on the right track!
Love and Inspiration!
Wendy
Manifesting in the Spiritual Grid
You live in an energetic universe that is unique to you.
You have the opportunity to form it, mold it, shape it any way you want when you claim your desires through your thoughts, pictures, actions, emotions and beliefs.
This creative Universe is what I call the “Spiritual Grid.”
The Spiritual Grid ManifestationTM technology I created works because of the nature of the universe. It is an electromagnetic grid that makes up the entire universe, including you and the earth.
This grid is why we feel “connected” to others, nature, etc.
Gregg Braden writes in Spontaneous Healing of Belief that all manifestations are a “wrinkle in the grid.” That includes every “thing”, situation, event and experience! Even you and I are wrinkles in the grid!
Think of it this way…
Each physical manifestation begins as pure energy as a thought or an idea. This energy transmutes into physical manifestation with focus such as additional thought, emotion and action.
The emotion that goes into the action will be a part of the manifestation so be sure that your focused energy is “pure POSITIVE energy.”
If you have been putting your attention on what you do not want then turn it around and focus on what you do want. Then get into the feeling of “I am so excited that I already have _______” and feel it in every cell of your body!
Embody your desire so deep inside your bones that you know it is done. You will be inspired to take action. Then allow it to manifest by trusting and letting go. Be happy and grateful for what is currently showing up in your life.
LoVeU !
Wendy
PS. I have been hearing all your requests for more information!!
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Wendi Friesen, Hypnotic Healing Part 1
I had the wonderful opportunity to attend Pat O’Byan’s UnSeminar 6 in San Antonio this past weekend to hear an array of beyond fabulous speakers such as Joe Vitale, Wendi Friesen, Eric Farewell, Bill Hibbler, Tony Laidig, Lee Collins, Simon Leung and Craig Perrine!
I did not get much sleep that weekend from partying so if I left your name out please forgive me and do let me know!
Plus I met so many new people and reconnected with others such as Chuck Pennignton, Mando Fierro and MJ Schrader! Happy Birthday MJ!
Wendi Friesen gave us a brilliant presentation about being who we really are and using that to market ourselves in videos on YouTube.
She showed us various, hilarious videos that she produced on her own that drive thousands of people to her already popular website! I have been practicing that wonderful french accent in my head Wendi but we will see if I am actually able to get that into something that sounds somewhat audible!
Her presentation will be available in the somewhat near future from Pat O’Bryan! (Pat, I LOVE your newly designed website).
Anyway I went to look at some of Wendi’s videos because she is such a role model. You see I just created my very first physical product and she has produced what seems like hundreds! My product is about healing and manifestation and that is what Wendi is all about in her unique way. So I’m thinking maybe I can actually learn how to market myself in the fun way that Wendi does.
I ran accross this video called Hypnotic Healing, Part 1 and I wanted to share it with you. See it below. Her explanation is first and then the hypnotic part. If you ask me everything about Wendi is hypnotic though 🙂
That was amazing! I am sparkling over that! Check out Wendi’s blog.
Wendi is a really cook chick and I love her name…only she spells it wrong!!
iLoVeU !
Wendy (with a “Y”)
PS. Twenty Twenty and Carol guess what?! I was in class for an entire two days! Ask Mando and MJ! I miss you both 🙂









