Breathe…If You Think You Can’t…

If you think you can’t…..

Breathe

If you think you cannot make it another day or another month

Breathe

If you are wondering how to pay the mortgage or rent

Breathe

If you think you cannot heal

Breathe

If life seems difficult

Breathe

If you do not feel happy

Breathe

If there seems to be no time to play and enjoy life

Breathe

If you feel that you have been wronged in some way

Breathe

If you think that you will lose it all

Breathe

If you have fear running through your body

Breathe

Because breathing brings you into the present

Away from the issues of the past

And away from the fears of the future

The only moment you have is right now

To create…

So continue to breathe in the energy of the universe

To keep you focused in the present

And to fuel your desires and inspired actions

And to stay calm and centered in the now.