Archive for the 'Forgiveness' Category

Shifting and Claiming Value

My last post talked about being more authentic and I have been really quiet because I have been processing and allowing myself to hear inspiration. That is pretty much how the entire year has been and as we approach 2011 I am feeling into appreciation for myself and how I have chosen to shift this past year.

It is the holiday time and I am feeling compelled to write a bit about one of the biggest challenges of my adult life. It has centered around the relationship I’ve had with my younger sister. I wrote about this some months back after having reached a new level of clarity and now I realize how much deeper that clarity has become and how it has allowed me to stand in my worthiness at new heights.

I’m just one who will do whatever inner work is necessary to feel good by going back into the sad areas of my life. Last year this time I started to connect with a much younger part of me and was able to get in touch with the sadness that I had felt for my entire life. The sadness was centered around many experiences I always remembered but did not realize had such impact on my life. How I did not realize that I do not know. I guess I was just not ready to do this work.

Close to a year ago I began talking about some of the experiences with others and I found myself reduced to tears almost immediately in the beginning. I did not realize how much I had stuffed my feelings my entire life. So much had been living inside of me and I was releasing. After sharing stories with people that cared I could feel that the pain was slowly diminishing. I did have many energy shifting sessions and hypnosis which were very helpful yet it was my constant focus on healing the sadness that helped me to feel better.

I see how for years I tired myself out trying to understand what happened that created the dynamics of our relationship and I realize how I extended myself in ways that were not loving towards myself. It has been time for me to step into who I came here to be and this was only going to happen with a heightened sense of clarity of this part of my life.

It has taken a good deal of inner strength to stand for myself … to stand for my happiness … even if it was going to appear to rock the boat. My guess is that there will be more work to do in this area and I trust that it will all happen in perfect timing. Yet for now I am feeling much more peaceful than even just a few months ago. And at some point perhaps I will share more about this journey either here or in one of my speaking engagements. I am all about shifting and growing and if my story can help inspire someone then I am happy to share.

I’m so thankful for the relief and the best part is that I’ve been stepping into a bigger me, valuing myself and asking for what I want.

I’m excited about 2011 for many reasons. I’m excited about serving. I’m excited about being. Most of all I am proud of who I continue to become.

Keep standing for yourself no matter what. And if you want I will stand for you too!

Love and Inspiration!

Wendy


Forgiveness is a Blessing

Forgiveness is a blessing to the forgiver and the person being forgiven. Sometimes it is the same person. In other words we can choose to forgive ourselves from behaviors we have judged ourselves for.

Saturday was Yom Kippor the holiest day on the Jewish calendar (lunar calendar).

In honor of this “Day of Atonement” I focused on forgiveness and what it meant to me.

Forgiveness really is all about ourselves. The more we can let go the more we can move on and fully embrace our lives. If we are not forgiving then the person it affects the most is us.

I wrote a few pages of things to forgive myself for and as I wrote them I could feel a release inside of me … a healing.

Here are just a few of the things I have noticed about myself over the years and have chosen to forgive myself for:

Rushing and making it just in time
Not fully taking in the moment
Preaching my ideas to those that do not care…i.e…family :)
Eating too fast
Not trusting in myself
Playing and thinking small
Not speaking up
Constricting instead of expanding (I just breathed very deeply – confirmation!)
Holding my breath
Not feeling worthy
Not seeing Source inside myself
Working too hard

Well that’s 12 and I can assure you there are many more.

I am going to keep writing. There is so much!! Perhaps I can inspire you to write along with me?!

I am in gratitude and appreciation for you.

Love and Inspiration!

Wendy